The main indicator of your health is your weight. It is necessary to maintain a healthy weight to stay away from many diseases. Nokia Body Plus is a smart scale which will help you to shed your weight by monitoring your body compositions thereby inspiring you to achieve your fitness goal.
Features of Nokia Body Plus Smart Scale
Nokia Body Plus is a good looking smart scale. The device is sleek and slim with glass top. It can be placed in your bathroom or carpeted floor.
The device can measure your weight, fat percentage, bone mass, muscle mass, BMI. In addition to it, the device also shows weather forecast.
The same device can be used by around 8 people. Hence the same device can be shared among all the family members or friends.
It uses AAA batteries which usually last for around 18 months.
How to Use Nokia Body Plus Smart Scale
Installing Health Mate App
To use the device at first you will have to download the Health Mate App on your Smartphone and create a profile by entering your personal details including gender, age, weight etc. Next, Pair the Body plus device with the Health Mate App.
Monitoring Your Health Components with the Nokia Body Plus Smart Scale
Now step on the device to take your measurements. The scale displays the weight and also the first 3 letters of your name to show that the device has recognized you. The device recognizes people based on their weights. If two people are having the same weight the device will display both names and you will have to lean toward the side where your name is displayed.
The device first displays your weight, then a graph plotting your previous 7 weights, fat mass, water, bone mass, muscle mass, weather and BMI. It also shows the number of steps taken by you today if you are using a smartwatch that is connected to the Health Mate App.
Once you step off the device it will get automatically turned off within few seconds.
Features of Health Mate App
Health Mate App can pair with hundreds of fitness apps such as MyFitnessPal, Weight Watchers etc.
You can use the app to set a weight goal which can manage your daily calorie intake.
Tracking the Weight of Your Baby
Using the app you can set a separate profile for your baby. To check the weight of your baby you can stand yourself carrying the baby. The device will measure the weight of the baby by excluding your weight as it already knows your weight.
Frequently Asked Questions on Nokia Body Plus Smart Scale
1) How long does the battery of the device last?
The battery usually lasts for 18 months.
2) What all does the device monitor?
The device can measure your, fat percentage, bone mass, muscle mass, BMI. In addition to it, the device also shows weather forecast.
3) How many people can use the same device?
The same device can be used by 8 people.
4) What is the weight range of the device?
The device can measure weight from 5kg to 180kg.